Ready-to-drink detox, same-day cleanse Only 16 ounces or a same-day cleanse if you have moderate to frequent exposure to toxins and small to medium body mass. For same-day detox results, please follow these four easy steps: 1 . Shake the bottle and drink the entire 16 oz. at a comfortable yet consistent pace. 2 . Refill the bottle with water and drink at the same pace. 3 . Urinate frequently during the first hour to expel toxins. 4 . Same day cleanse completed. Helpful tips for a successful detox 1. If you can, do a pre-cleanse. Learn more about a pre-cleanse. 2. Drink water. The more you urinate and flush your body, the quicker you’ll be cleaner. 3. We recommend drinking enough water after your detox to urinate 3 or more times 4. Avoid toxins. Why add toxins when you’re trying to clean your body of them, right? 5. Consider avoiding, nicotine, smoking, alcohol and more. 6. Start your detox on an empty stomach 7. An empty stomach may help the vitamins and herbs absorb into your body more quickly 8. Consult your physician before your detox, particularly if you’re taking any medication. Warnings: Consult a doctor before beginning a detox regimen. Do not use this product if you are pregnant, breastfeeding, have kidney or gallbladder disorder or disease. This product is not recommended for prolonged use. This product is made with botanical herbs. When using this product, you may experience nausea, dizziness, diarrhea or cramping. If you start to experience any of these symptoms, discontinue use of product immediately. If symptoms persist, seek medical assistance. This product is not recommended for children. Keep out of reach of children. Not intended for daily use.
